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Mixed Prints Life

Step Up! {Treadmill Tuesdays – Week 6}

January 21, 2014

Holy guacamole! I can hardly believe I have finished SIX weeks of this madness! Half-way through month two! Ever since jumping on that treadmill on December 9th, I haven’t looked back. I’ve also finished week three of an official running training plan – no real goal at this point, just happy for the steady schedule.

Treadmill Tuesdays - Week 6

Successes:

Finished another round of Zumba

Strength training added in (thank you, Spidermans, Supermans, and Planks)

Worked out 6 of 7 days

Said no to some dessert!

Ran UP 55 flights of stairs and ran DOWN 55 flights – my calves were burning. deeply. forever.  My run the next day (best 5k thus far) was brutal because of it.

Best 5k to date: 37:34

Workout Jam of the Week

733e7eb75c37e3b53764a88583e3b64c

Week 2 || Week 3 || Week 4 || Week 5

Filed Under: Treadmill Tuesdays 4 Comments

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Hello, Weight Watchers! »

Comments

  1. Amanda O. says

    January 21, 2014 at 4:38 am

    Congrats girl! You’re truly an inspiration. And running at a 6.5?!?! I don’t think I’ve EVER done that. You go!

    Reply
  2. Paula @ Frosted Fingers says

    January 21, 2014 at 12:40 pm

    You’re doing great!

    Reply

Trackbacks

  1. Hello, Weight Watchers! says:
    January 24, 2014 at 10:06 pm

    […] month, we made the big plunge and Santa brought us a treadmill. A month into my new lease on life, I put together a quick update and we’re nearing the […]

    Reply
  2. Oh, I Ran {Treadmill Tuesdays – Week 8} says:
    February 4, 2014 at 12:43 pm

    […] Week 6 ||Week 7 […]

    Reply

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