I received a Philips Sonicare Toothbrush in exchange for my review. All opinions expressed are my own.
As a busy mom, I’m learning that little changes can go a long way – whether I’m short on time, money, or ME – there is always something little I can be doing to make progress on the bigger picture. I participated in a Webinar recently that highlighted tiny tweaks you can make to improve your approach at life, beauty, and general health and wellness.
Inspired by these, I thought I’d put together a list of my favorite tiny tweaks that I’m making to improve my overall life outlook and health.
1. Drink Water!
Whether I pour myself a mug of tea or a mason jar full of water, I am aiming to drinking 8+ glasses a day. Great for energy, refueling, and overall hydration, drinking water is a simple trick that can improve my outlook pretty quickly.
2. Be kind.
Be it people I love, new people I meet, or just my overall life’s outlook, my goal in life is to be kind in the little and big things. Sometimes, a kind word, a smile, or hug can make all the difference in brightening someone’s day.
3. Take time for you!
A nice evening lounging in the bathtub, getting a pedicure, or even taking a little more time in your oral health routine, these little ME moments are what refuel and recharge you for the day ahead. I spend time reflecting on my to-do list and how I plan to attack my day while brushing my teeth with my Philips Sonicare PowerUp Battery Toothbrush.
This brush offers 15,000 strokes per minute and helps remove plaque, reduce cavities, improves gum health, and whitens teeth. The two-minute timer also ensures that you are brushing for as long as you should – even better!
4. BE YOU!
There’s only one you – only ONE you to give to the rest of the world, so you should spend time caring for you – body, mind, soul and MOUTH! Put your best smile forward and make sure you’re ready to shine!
What are your tiny tweaks for making this life your most successful yet?